Matar Mushroom Masala
Matar Mushroom Masala is a classic North Indian curry featuring earthy mushrooms and sweet green peas simmered in a spicy, aromatic onion-tomato gravy. Robust, flavorful, and incredibly comforting, it pairs perfectly with hot rotis, butter naan, or jeera rice.
Recipe Overview
- ⏱ Prep Time: 10 minutes
- 🔥 Cook Time: 20 minutes
- ⌛ Total Time: 30 minutes
- 🍽 Course: Main Course
- 🌍 Cuisine: North Indian
No of servings:
Ingredients
- 200 g mushrooms, chopped
- 1 cup green peas
- 1 medium onion, finely chopped
- 2 tomatoes, pureed
- 1 tsp ginger-garlic paste
- 2 tbsp oil
- 0.5 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 1 tsp salt (to taste)
- 2 tbsp coriander, chopped
Method
- Sauté Aromatics: Heat oil in a pan. Sauté the chopped onions until they turn golden brown. Add ginger-garlic paste and cook for 1 minute until the raw smell disappears.
- Make the Masala: Add the tomato puree, turmeric, red chili powder, and salt. Cook this mixture on medium heat until the oil starts separating from the sides of the masala.
- Add Veggies: Add the chopped mushrooms and green peas. Mix well to coat them in the spices. Cook for 5–7 minutes.
- Simmer: Pour in ½ cup of water (adjust for desired consistency). Cover the pan and cook for another 5–6 minutes.
- Finish: Sprinkle garam masala on top and mix well. Simmer for 2 more minutes, then turn off the heat. Garnish with coriander and serve hot.
💡 Tips & Tricks
- Creaminess: For a richer "Restaurant Style" taste, stir in 1 tbsp of heavy cream or cashew paste at the very end.
- Peas: Fresh peas may need slightly longer cooking than frozen peas.
- Mushrooms: Don't overcook mushrooms initially as they release a lot of water.
Nutritional Info (Per Serving)
- Calories: 190 kcal
- Protein: 7g
- Carbs: 16g
- Fat: 10g
- Fiber: 5g
Values are approximate.
This Matar Mushroom Masala is a quick, healthy, and delicious way to enjoy North Indian flavors at home. It’s naturally Vegan and Gluten-Free, making it a crowd-pleaser for any dietary preference. Serve it warm and enjoy!
Tags:
Appetizers